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HAIR CARE TIPS

HAIR CARE, PROBLEMS, TIPS

Want to Get Rid of Hair Fall?

November 27, 2017

Try these 5 Simple Tips!!

We all wish to have a healthy and beautiful hair. Long or short, hair is an important factor that decides beauty.  But it is painful, when you notice too much hair on your pillow, bathing soap and towel, and for sure, you are suffering from hair fall. Hair fall can be a common problem these days. Stress, hygiene, certain products, genetics, childbirth, post pregnancy can be the reason behind it. If you are really worried and thinking how to stop hair fall, then our natural hair care tips will work for you

  1. Oiling– Oiling has always been considered as the best remedy for hair fall. Overnight oiling is the best and fetches great results in hair fall. Oiling boosts blood circulation, nourishes the scalp which will reduce hair fall¸ will make the hair stronger from the roots to tips. You can even mix Olive oil with the coconut nut oil to enhance the efficiency and massage your scalp with this at night and wash with a mild shampoo in the morning.
  2. Choose the Right Products– Always choose hair care products that are not piled with too many chemicals and should be mild like the shampoos, conditioners, etc.
  3. Heat Styling– If you are already suffering from hair fall, then the first thing you should do is to cut down or stop the heat treatments like hair dryers, straightening irons, hot hair rollers, and curling irons etc. It’s better to let your hair air dry and minimize the use of chemical styling products. They can harm your hair and make them dry.
  4. Onions– Onion juice is really magical, that it can stop your hair fall and make your hair regrow. It is a powerful remedy for hair fall and regrowth. Take an onion and extract the juice, apply it directly to the hair and scalp, massaging gently. Onion contains, sulfur that helps to promote the growth of new hair.
  5. Good Diet and Vitamins– Good diet can control half of the skin and hair related problems, so make sure that you take a balanced diet that includes proteins, vitamins, and essential minerals. Include food items like yogurt, broccoli, and carrots in your diet.

You can try these simple tips in your home and it will not only prevent hair fall but improve the overall quality of your hair.

Featured, HAIR CARE, TIPS

Hair care is not a girly thing, It’s for men too!

September 9, 2017
hair care for men

Hair care is not only for women. It is for men too. They also face office stress, lack of proper nap, vitamin deficiency, etc., which leads to huge hair fall. By age 50, more than 50 % of men experience significant hair loss. If you’re worried about the number of hairs you find in your towel when you dry the hair, you must read this article. Whatever the reason for your hair loss, here are a few quick changes you can make to protect the hair you have and keep it healthy and strong:

Avoid high fat diets first. Avoid food that is too high in fat. They may change your blood into acidic. Avoid consuming excessive animal fats, animal protein and salt. This will help delay hair loss in men prone to male pattern baldness. Try to eat enough protein too. Hair is mostly made up of protein, so it’s important to eat enough protein daily, in order to keep it strong. According to studies, men should eat about 50 grams per day with a diet that includes fish, eggs, nuts, chicken, wheat and other high- quality proteins.

Your hair can get a number of  benefits from Silica. The body uses silica to help it absorb vitamins and minerals. Without enough of it, the body can’t absorb the good vitamins and minerals that we take in through diet. Eat your dose of silica through fresh veggies like bean sprouts, cucumber,  red and green peppers, and potatoes.

Enough vitamin intake is necessary for the growth and strength of hair. Good hair requires a diet rich in vitamins. Vitamin- B-6 is essential, and occurs naturally in fish, chickpeas, and beef. Vitamin E makes hair healthy by keeping it shiny and vibrant. Eat enough avocados, nuts, and olive oil.  Apart from all these, your hair styling also matters. The hair styling product that you use is a key component to prevent hair loss. Use of hair gels and other fashion products have to be controlled. Natural hair care oils and shampoos can promote growth and strength to your body.

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