For men, the beard is like a mane! A lot of men are proud to have a thicker beard. Not all men find it easy to grow a beard. The fact is that the genetics decide our facial hair growth. You can’t change the genetics side, but certain things can be done to speed up the growth rate of beard to some extent.
Coconut oil massage is one of the ways in which you can increase the growth of facial hair. Apply the mixture of Oil and Rosemary oil to the face with the help of a cotton ball. Rinse with cool water after about 15 minutes. It’s better to apply before you move to bed. Do this thrice a week for best results.
Lemon and Cinnamon
Mix one teaspoonful of crushed cinnamon bark with two teaspoonfuls of lemon juice. Apply the mixture over the face and then rinse with cold water after 20 minutes. Lemons are packed with nutrients such as citric acid, calcium, magnesium, vitamin C, and flavonoids, that promotes hair growth. Use this remedy about twice a week for best results.
Clean and Moisturize the Facial Skin
When skin is moisturized, there is a better environment for facial hair to grow quickly. Moreover, there shouldn’t be oil, dirt and dead skin that hampers your hair follicles to break through. Your facial hair grows much faster when your face is consistently kept clean and moisturized.
Balanced Vitamin Intake
There are certain nutrients required for facial hair growth. Your body needs vitamins like A, C, and E in order to promote facial hair growth. This helps maintain your follicles and sebum and improve blood circulation to create a better environment for the beard to grow.
Exercising regularly improves blood circulation, which is a key factor in stimulating hair growth. Physical activity helps nutrients reach the hair follicles in your face. Take out 20 minutes of exercise every day as it can make a big difference. No matter what sort of exercise you try, but for sure, your beard’s health will continue to improve with each day.
Apart from all these, keep away your stress and take enough foods, rich in vitamins and protein and don’t forget to sleep properly. So Follow these natural ways that help to grow the beard fast!